Does this sound like PFT to you? Am I on the right track?

[Squirtle Senior Member Find all posts View Profile Close Squirtle]

Hello guys, long time no see!

I'll try to make it short and sweet. I have several problems that kind of accumulated over the years and I just accepted for the longest time. But it kinda is getting worse not better, so time to do something about it. Ive already been to an urologist in regards to many of my symptoms. Everything seems to be in order, prostate looks healthy etc. So here are my symptoms:

• premature ejaculation (its kind of always there, the intensity varies)
• inflated glans (I used to have a completely full and shiny glans, this regressed over years I think)
• quickly fading erections. I can get an erection easy-ish but it goes down incredibly fast (this isnt as bad when I wake up with mw. IF that ever happens)
• >massive< involuntary kegels. This is kind of a new thing I observed after reading through the forum posts in regards to pft. If I actively rk to counter them its 1) incredibly difficult to do, sometimes impossible even and at the same time 2) almost no chance of me getting erect when doing rk's. Its like I trained myself to rely on kegels for a decent erection (or is this normal?)
• Okay this sounds weird: My semen has a somewhat yellow tint to it. Sometimes its more noticable. However it is never purely white. Also its extremely thick/slimy, not watery at all (not enough water intake?)
• also the power of my ejaculation and how for I shoot has decreased a LOT. Its practically one small shot and the rest is more or less dribbling out.
• random pain in my penis that comes and goes. Nothing crazy or frightening but still. More often while urinating/ejaculating.
• do you guys know how your penis feels trashed when you ejaculated 4-5 times? Its been a minute since I did that but my penis always feels like that nowadays after a single ejaculation. It feels tense and 4-5/10 painful
• also after ejaculation there is some slight hourglass action going on
• last but not least I started dribbling urine for a good 2 years now (Ive been checked up on that. nobody has an answer. Im fine neurologically and organically it seems)

So yea thats quite a bit of stuff going on downstairs. Much of what I red seemingly points to pft which wouldnt suprise me after sitting 10-16 hours a day for a decade+
I can deal with a lot but some hope for that damning premE would surely be nice!

My plan of action was just to start doing what I have read on the Hans Protocol and in the Romero MD's thread: lot of RK's, Belly breathing, Hindi Squats and flexibility/stretching for the rest for the lower body. Im already doing weightlifting.

Any input is greatly appreciated!

[im6foot4andblack Member Find all posts View Profile Close im6foot4andblack]

Go to a chiropractor this is all pelvic issues

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Not a bad plan a physio who does male pelvic floor work is also recommended .