Hard flaccid?

[Peter213h Junior Member Find all posts View Profile Close Peter213h]

Hi everyone,

so let me get straight too it.

I’ve recently noticed I’ve been suffering with what I can only put down to hard flaccid, didn’t even know it was a thing until seeing posts on here and Reddit.

I have been getting an on off dull ache on the top side of my penis, while the underside of my penis feels a lot more firm. At first I thought was normal for PE. I also have a dull ache in my lower back. Just before I realised I had HF I went for a massage that was a bit much lol

also before I noticed anything, maybe I had it before without realising it but I did a progressive overload on my Phallosan forte plus, I gradually by half cm every 30 mins for my 4hr sesh.

I’ve noticed that while sitting for long periods of time I still have the ache but the HF seems to go away, when I’m up and about I have the ache and the HF.

as it stands I’ve still been using my Phallosan forte plus. I’m not noticing any loss of erections but I am on cialis daily 2.5mg.

so my questions are,

Is it likely my progressive overload sesh caused this?
should I stop Phallosan forte plus routine? (currently no more than 4hrs/5 days)
Would I benefit from kegals or reverse kegals?
could my lower back be linked to the HF?

please help as I’m at a loss with what’s happening and going on with my body.

one love friends

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

I will let you in on a well known secret; For at least the next 2 weeks, maybe even 3 leave your dick alone. You seemed to have over worked your friend so if you be really good and allow time to rest and heal then and only then should you resume PE and we'll discuss as to what you should do before you hurt yourself again.

[Peter213h Junior Member Find all posts View Profile Close Peter213h]

Hey Cusp82,

thanks for the reply! I will most definitely leave off the PE for the next 2-3 weeks and I’ll be back to update!

[Peter213h Junior Member Find all posts View Profile Close Peter213h]

Just want to post into this as a kind of log/update

I went to a personal trainer that specialises in sports related injuries to try and get help with my pelvic area. Discovered I’m flat footed with an anterior pelvic tilt, which may or may not have some significance on my current condition and how I heal.

I’ve done a lot of reading on here which I have to say you guys are amazing for the research and coming together. The Hans protocol is really helping.

So far I have stopped my Phallosan forte journey which to start with is a little upsetting because before the HF I was starting to see results. I’ve now lost my progress and not sure if I’m also under my original size.

the pain in my pelvic area is mostly gone, the ache in my penis shaft has gone and the ache/pain in my lower back is also gone.

I’ve noticed that i am randomly tense, to the point that when I notice it and when i realise it and let go it feels like a complete release. If I lay in a nice hot bath my HF is gone and it makes, so I’m guessing the heat is putting my muscle into a complete relaxation. Also if I have a good stretch the HF can be gone for a little while.

every now and then I still get morning wood although not the strongest.