My routines:
a) warm up -10mins
b) stretches (L,R,O,D) with kegel 25reps each side
c) Wet jelq -100reps
d) V jelq -40reps
e) warm down -10mins

For the first week of PE i didn't see many red bumps on my glans but starting second week it appears more visible. Is it i overworking? or it is an good indication? i'm doing 2on 1off with appropriate intensity.