Day 13 (3Feb2012)

[Greatdane]

My routines:
a) warm up - 10mins
b) strecthes with kegel
c) wet jelq -80reps
d) V jelq - 50reps
e) warm down -3mins

Rest day for tomorrow.

[Jesse45]

I dont think imma be taking days off, or should i?

[Greatdane]

I dont think imma be taking days off, or should i?

u have to take rest to let your willy to grow. It is just like bodybuilding. Don't over trained yourself. We don't wanna hurt ourselves. Rest to go for longer distance. Your member would tell you if you're not doing the right thing.