My PE routine:
a)warm up - 10mins
b) stretches- L,R,O,D
c) wet jelq -120reps
d) V jelq - 50reps
e) kegel - 170reps
f) warm down - 10mins
I have been feeling great after few weeks of PE. Great morning wood, great EQ and of course getting hornier. LOL. Few personal questions here. Do u guys have hairy butt's cheek and hairy ball? I have. Is it normal? Then, i haven't ejaculate for 3 weeks. How often should a guy ejaculate? Is there anything like too much? I heard that it is unhealthy to ejaculate too often.
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Day 16 (8Feb2012)
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I am amazed that you haven't ejaculated in three weeks. I personally believe that every one needs to decide for themselves what is right for them. The Taoist tradition eschews ejaculation except for making babies with the belief that the life energy in the sperm is wasted instead of otherwised used in the body.
I have found that for PE purposes I prefer to ejaculate no more than about once every three days or so. I find that if I do not ejaculate after edging, my penis retains some residual plumpness and heaviness that is lost with ejaculation. And since I am older the longer times between ejaculation also aids EQ and better outcomes for sex.