I have morning wood, my routine:
a) warm up (10mins)
b) JP's stretches
c) 1 Uli (60secs)
d) jelqing (50reps)
e) V jelq L,M,R (30reps)
f) 1Uli (60secs)
g) jelqing (50reps)
h) V jelq L,M,R (60reps)
i) 30 JAI stretches, 200 kegel n 10 long kegels during the day.
