Day77(28May2012)

[Greatdane]

Dont remember having morning wood, my routine:
a) warm up (10mins)
b) JP's stretches
c) 2 Uli (each 60secs)
d) jelqing (150reps)
e) V jelq (90reps)
f) 30 JAI stretches, 200 kegel n 10 long kegels during the day.

[Micky McDee]

Hey, how long does this take you?

Also may I ask how long each Jelq stroke take you as I fear I'm jelqing too quickly.

Good job as always

[Greatdane]

Hey, how long does this take you?

Also may I ask how long each Jelq stroke take you as I fear I'm jelqing too quickly.

Good job as always

hello micky, it took me around 45 mins to an hour. Each Jelq about 3 to 4 sec.