Break

[b123 Senior Member Find all posts View Profile Close b123]

When can you tell that you need a break ?

[boxer Senior Member Find all posts View Profile Close boxer]

How are your PIs?
Do you have a low EQ? Does your wang have any pain? If you have any negitive PIs you may need a few rest days or take a few weeks off.
Sometimes hard gainers will take breaks every few months and during the break is when they will grow.
Just watch your PIs and take the necassary rest needed.Your dick will tell you when its time

[b123 Senior Member Find all posts View Profile Close b123]

I have no negative pis but i have no gains so i was thinking off take a week or 2 off to see if i grow.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

It's never a bad thing. If you go an exceptionally long period of time without gains you may want to re-think your routine... as you do that take a few weeks off to decondition your penis. I know I took two weeks off a while back and added on a bit of length... not much, but a good .1" in two weeks of nothing isn't bad.