Edging

[d99 Member Find all posts View Profile Close d99]

Hi all,

I have a few questions regarding edging:

1) Should you stroke JUST the base during this entire workout?
2) At what point should I stop and take a break before ejaculating? Should I just stop a few seconds before the PONR, or should I stop at the near end and do a long kegel to hold it in? Which method is recommended?
3) How long should a workout last minimum...half hour?
4) Is it advisable NOT to ejaculate after the workout? Or is it recommended? Basically, for optimum results, should I ejaculate or not...

Thanks

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

I would recommend that you hold off ejaculating until you have done two or three sessions on consecutive days. A workout could last a half hour, an hour, 90 minutes, two hours, if you can handle it. The longer the better, as far as I'm concerned. I've edged my dick to some incredible lengths and girths by extending my sessions to up to two hours. I'm much older than most of you guys, though, so I can manage these long sessions without popping. It's much harder when you are younger.

[Batwoman Moderator ReservePEGym Hero Find all posts View Profile Close Batwoman]

Remek wrote an article on about the effects of cumming after a PE session: Ejaculation and Penis Size Gains

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

I think it depends on you. If you can get yourself to that PoNR a few times, you should reward yourself. Now, if you are one of them confangled MMO's (myself included, lol) I would say not every session. I'll edge after two or three of my five weekly sessions. I ejaculate once or twice at most. This is not including good ole' fashioned jackin' it.

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

I try and try, but am still working on having success with edging.

I always seem to "blow" it

But, I do like this article that Batwoman posted, it says alot about it all.

DON'T EJACULATE within 2 hours on either side of a PE exercise session!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Holy crap, this has just changed my long glorious nights with Palmela Handerson and Hangelina Jolie. I guess I'll be a morning whacker from now on.

[d99 Member Find all posts View Profile Close d99]

Great, thanks for the responses. Definitely answered 3 and 4, can anyone help me with 1 and 2?

Also, is it ok to do this on PE days? Say PE in the morning and edging at night and maybe keggling mid day...seems difficult but should yield good results I believe...

Thanks

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Q1 Depends on the form of edging you are doing.

Q2 Depend how advanced at edging you are. At first you should use stop/start so get reasonably close to ponr stop rest a little do it again and so on, you can ejaculate at the end if you want to. Over time get closer to ponr.

[d99 Member Find all posts View Profile Close d99]

Hi Pegasus,

What type of forms are there? I'm just starting out. Would it be more efficient if I went the closest as possible without ejaculating and performing a hard kegel to hold and then repeat? Also what type of time frame should I give it from the stop to start? Should I maybe stop wait 10 seconds and then start again? I'm wondering if the hard kegel at the end is required and more benifitial?

Thanks

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Do kegals seperatly at first. It takes practise to use kegals effectivily within edging, you should build some basic edging ability/stamina first. You can get to kegals,reverse kegals ,wave kegals at a later point. You will find once you get to the ponr the first time.you will return quickly once you stop. So you want to leave enough time to avoid an accident.

[d99 Member Find all posts View Profile Close d99]

Thanks for the reply. So basically I should just stop before ponr because right now I'm just hard kegell stopping before ponr...practically the same thing right...

What type of kegelling routine is recommended?

Thanks

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Kegaling routines are a large question in their own right. I would suggest you include reverse kegals and are progressive.
So over time you may wish to increase reps and/or time of hold ,you may also wish to include exercises such as towel raises.