I have low Testosterone

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So straight to drugs with not the slightest attempt at natural methods .


Sigh well it is the standard way.

i'll try but only using light weights only ... if i'm able to get to 195 i'll consider not get it.. currently at 210.6

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Weight training is only 1 method of natural test increase there are over 100 . The start point should be sleep and stress then look at nutrition , exercise etc.

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i don't know what else to do pituitary gland might be the cause as they are " normal sized" about 2" long and 1.4"width x1.4" depth

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Huh ,???/
Look at sleep ,stress ,mental health . Then look at diest , exercise yada yada .

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Huh ,???/
Look at sleep ,stress ,mental health . Then look at diest , exercise yada yada .

oh sorry i have been working out a little bit not a lot but it seems to be helping

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still at 207 pounds

my shoulder snapped and popped... it hurt pretty bad pain subsided currentl



I think something bad happened my movement range is not correct with it

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

still at 207 pounds

my shoulder snapped and popped... it hurt pretty bad pain subsided currentl



I think something bad happened my movement range is not correct with it

You should get that checked out immediately!

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You should get that checked out immediately!

that is not the worst thing a 18 wheeler almost ran me over they made a left turn infront on me and I was just barely able to stop I was going 55mph (just 5 above the posted limit)..


it would have slipped under the trailer of the 18wheeler(tbone) the other person ran a stop sign...(even though they did stop you still have to make sure traffic is clear before going)



IT was bad as there was another car tailgating me... it seemed as if I was trapped into crashing into it.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

that is not the worst thing a 18 wheeler almost ran me over they made a left turn infront on me and I was just barely able to stop I was going 55mph (just 5 above the posted limit)..


it would have slipped under the trailer of the 18wheeler(tbone) the other person ran a stop sign...(even though they did stop you still have to make sure traffic is clear before going)



IT was bad as there was another car tailgating me... it seemed as if I was trapped into crashing into it.

You've survived the injury but you may have torn something. Allowing it to attempt to heal if there's something torn can cause a restriction in mobility/more pain down the line.

Getting it checked and (if needed) treated as soon as possible will ensure you retain as much normal functioning as possible.

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You've survived the injury but you may have torn something. Allowing it to attempt to heal if there's something torn can cause a restriction in mobility/more pain down the line.

Getting it checked and (if needed) treated as soon as possible will ensure you retain as much normal functioning as possible.

there does not seem to be any impedance like before (jagged movements to the) i have been going to physical therapy for this arm all ready ..

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Start a progress log for rehab and test increase.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

there does not seem to be any impedance like before (jagged movements to the) i have been going to physical therapy for this arm all ready ..

Yes, but you've hurt it again. What harm can it do to check?

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Yes, but you've hurt it again. What harm can it do to check?

they said if there was no possible movement (or movement issues )then there would be an issue. to deal with.... even my lower back feels better ( been able to fall asleep easier)

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they said if there was no possible movement (or movement issues )then there would be an issue. to deal with.... even my lower back feels better ( been able to fall asleep easier)

If you feel like there's no issue and no pain then it's hoped you're OK.

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it dropped even Further 225 was the last reading. oct. 18

crashed pretty hard couple of weeks ago energy wise this week seems a lot better though since sunday