What is the healthiest sexual lifestyle ?

[Davis Carter Banned Find all posts View Profile Close Davis Carter]

No fap is not what makes them sexual gods. It is likely an ability to maintain their sexual energy, or emotion if you will, and consume it within instead of spitting it out. Once one can move and control their sexual energy, they can prevent a build up in their prostate because they never become 'that aroused' that they're gonna blow.
Think of how a person mourning the loss of another can take that energy and convert it into something such as fundraisers for charitable events or eben organizations that recognize other lost in the same way.
Pranayama is one of a first step in controlling that energy. There are many forms of pranayama such as spinal breathing, and microcosmic orbit.
Myself I found the control through spinal breathing. I used this during urination as training due to the similar feelings of pressure from urination and ejaculation. It proved quite effective and then through sex it was just as. I do it in a daily routine and also before and during sex or head. Can even use it to bring down a raging boner in awkward situations.

Food for thought.

Oh, and the healthiest sexual lifestyle is the one which makes your partner and you happy, or happier!

I won`t buy shit on this indian newage energy thing. Where is this energy? I see no energy as sexual energy but hormones, and seems that they don't deplete.

I really believe that this new-age beliefes are extremely dangerous and going to schizophrenic side of the brain hardcore..

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

I won`t buy shit on this indian newage energy thing. Where is this energy? I see no energy as sexual energy but hormones, and seems that they don't deplete.

I really believe that this new-age beliefes are extremely dangerous and going to schizophrenic side of the brain hardcore..

People are entitled to their belief just a we are to our opinions. We can disagree respectfully without bashing.

[gumball Junior Member Find all posts View Profile Close gumball]

I won`t buy shit on this indian newage energy thing. Where is this energy? I see no energy as sexual energy but hormones, and seems that they don't deplete.

I really believe that this new-age beliefes are extremely dangerous and going to schizophrenic side of the brain hardcore..

Seems a bit racist Davis Carter to assume indian when it was never discussed. There is nothing newage about what I discussed, just new to you.
In addition, I was not selling anything, this is from my personal stash!
Have a nice day Davis.

[BBC Action Senior Member Member of the Month August 2019 Find all posts View Profile Close BBC Action]

Seems a bit racist Davis Carter to assume indian when it was never discussed. There is nothing newage about what I discussed, just new to you.
In addition, I was not selling anything, this is from my personal stash!
Have a nice day Davis.

Him assuming its Indian doesn't make it racist. Secondly, Indians have practiced semen retention for thousands of years and they call it Brahmacharya.

[bigbob23 Senior Member Find all posts View Profile Close bigbob23]

I think fap or nofap is fine. In the end, this is all about control. Bodybuilders are trying to exert control over their body and make it grow. Pe'ers are tyring exert control over their penis and make it grow. Nofapers are trying to exert control over their behavior. Edging to dry orgasm, is exerting control over your orgasm. All of these activities can be healthy when not taken to extreme. My experience is fap to completion hinders pe. You are far better off edging. I have done 3 month no-fap. I didn't feel the serenity or lower libido or clearer mind or better sex that others described...maybe I didn't go long enought, maybe if I combined it with some amount of fasting I might have decreased my libido. The question would be why? Religous reasons. Ok. Maybe to be more productive in other areas. Like Malcolm in the Middle when the parents can't have sex for a while, their lives turn around. Maybe you are trending to more and more graphic porn. Those are all good reasons. Just don't beat yourself up for falling short. Brush yourself off and reevaluate what went wrong and do a nother run.