No pmo 50 days relapse. Depressed

[DeMi-GoD Senior Member Find all posts View Profile Close DeMi-GoD]

I'm feeling very ashamed and depressed with myself right now. I was a solid 50 days no fap and no porn because I'm pretty sure I have pied. Last night and this morning I messed up and pmod to some porn. Softcore stuff like close up of a penis going into a vagina. Have I lost all my progress? I reset my day counter. I feel like utter shit and concerned my brain is back to square one. I was really starting to get turned on by normal stuff again.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Bro don't stress it. To be quite honest you can rewire your brain with the use of porn, if you do it right. But don't listen to me...

I'm just a banana.

[jamjar Member Find all posts View Profile Close jamjar]

I'm feeling very ashamed and depressed with myself right now. I was a solid 50 days no fap and no porn because I'm pretty sure I have pied. Last night and this morning I messed up and pmod to some porn. Softcore stuff like close up of a penis going into a vagina. Have I lost all my progress? I reset my day counter. I feel like utter shit and concerned my brain is back to square one. I was really starting to get turned on by normal stuff again.

Yea it's alright bro, we all have moments of weakness. Honestly one day isn't going to hurt in the long run, don't get the idea that you're back to square one. I would recommend you atleast go back to NoPorn because that's pretty much sustainable forever. NoFap can sometimes make you feel like Dogshit because it's not really sustainable in the long-run besides short bursts. Up to you tho bro, either way don't stress.