edging

[b123 Senior Member Find all posts View Profile Close b123]

Do you think edging for 30 minutes plus everyday could be enough to produce gains ?

[blink2000 Senior Member Find all posts View Profile Close blink2000]

The problem is you can't really increase the force that much so by itself there are big diminishing returns. It might work for a few weeks or even a month & produce some small gains.

Its more effective when combined with other things.

[WhatAwanker Senior Member Find all posts View Profile Close WhatAwanker]

edged today right after PE session "for the first time" not much just got the load up 6-7 times
im really not fund of it, i personally experienced something called blue balls thats a pain "u dont want" trust me on it if u havent tried it, so yea im going out on a limb here trying this just hope the pains doesnt step in in the morning
think blink is correct here only edging and expecting gains would be same as kegeling and expecting gains?
atleast its down same alley...

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes, most guys will get some gains from this alone, however as blink states you get diminishing returns. At this point you can increase time and get further gains, till your dick adapts to that also. Ding this I got good gains and 2 hour plus workouts. As blink says, it is smarter to combine it with other pe methods.
If you ejaculate, at the end of an edging workout, you should not get blue balls.