SInce I've increased my intensity I go for over an hour.
I have to think of something when I'm warming up or down, or in between besides counting the number of seconds of each stroke.
Anything to keep yourself awake or excited.
Right now I put on my headphones and listen to music. Works wonders. Time flies by and I don't feel as tired as I used to, given I always do my routine standing up.
Today I was listening to George Carlin's audio book.
Anyways, your ideas?
I have to think of something when I'm warming up or down, or in between besides counting the number of seconds of each stroke.
Anything to keep yourself awake or excited.
Right now I put on my headphones and listen to music. Works wonders. Time flies by and I don't feel as tired as I used to, given I always do my routine standing up.

Today I was listening to George Carlin's audio book.
Anyways, your ideas?

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