How do you all feel about this? Especially for those who have made big-time gains, what sort of mental outlook helped you gain? Was it the belief and strong will that you had, convincing you're mind/body that PE would work for you? Was it an attitude of patience and consistency?
How is your mental state while you workout? What do you visualize? In some cases, I believe that we can gain because we believe we will gain....like a self fulfilling prophecy. I need to work on this aspect of P.E. because I get frustrated with it often.
How is your mental state while you workout? What do you visualize? In some cases, I believe that we can gain because we believe we will gain....like a self fulfilling prophecy. I need to work on this aspect of P.E. because I get frustrated with it often.

Comment