so I know that body clues are the most important thing to pay attention to. I am a newbie, doing a light beginner routine of every other day (15 minute hot wrap, 5 minute light stretch, 10 minute jelq w/ vasoline) so that i don't overtrain. overtraining has happened to me several times so I'm making sure not to let that happen.
If there is a slight decrease the day after a workout, should I by all means not do another workout until my previous larger flaccid size returns? Is this basically a rule of thumb?
Any and all feedback will be appreciated.
Thanks
If there is a slight decrease the day after a workout, should I by all means not do another workout until my previous larger flaccid size returns? Is this basically a rule of thumb?
Any and all feedback will be appreciated.
Thanks

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