Does working out affect PE gains?

[camaro Senior Member Member of the month June 2013 Find all posts View Profile Close camaro]

Hi,

Does working out decrease gains because the body has to heal affected muscle groups or do gains increase because the body is in overdrive doing repairs.?

I suspect the latter because i took my workouts up to failure of whatever group i'm training from the past 5 days.Before i did this, i could do 30-40 reps of towel raises, 5 sets.That went upto 40-50.Today it was 60-70 reps , 6 sets.

Wonder if the penis receives the HGH that is needed for muscle repair, which i think would otherwise not be produced?

Thoughts?

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

From what I've read its best to separate the two. I'll admit that since I started focusing on PE my gym attendance has gone down b/c of this. Do you do your PE and gym in the morning, or evening respectively?

Its been a struggle for me but I am personally trying to keep them apart.

[OuttaOnesBrB Member Find all posts View Profile Close OuttaOnesBrB]

I lift weights 5-6 days a week and do cardio 2-3 days a week so if it does that's bad news for me. But if I had to choose between the two I'd drop PE w/out hesitation and continue working on my physique. Don't want a shitty body and small dick, my hopes aren't high AT ALL for this PE stuff anyways so I couldn't care less rather I gained or not.

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

It won't directly affect PE, but a healthy body certainly won't negatively affect PE Increased circulation, from exercise, will probably help with flaccid size and EQ.

[camaro Senior Member Member of the month June 2013 Find all posts View Profile Close camaro]

Well i don't hit the gym really, i just hit 20 mins of hard training with compound exercises and immediately have a cold water bath.No fixed time for this.Do PE at about midnight, followed by cold shower also.I also stretch throughout the day, like three or four times i'll do a routine to free up the body (10 min). every 4-6 hours.

Padawan is right.Also the increased metabolism and circulation might help with drive, EQ and PC muscle recovery.

Are there any doctors who can theorize/confirm this?

[Revolved Senior Member Find all posts View Profile Close Revolved]

What you say about kegeling may hold some truth because it is a skeletal muscle. As far actual expansion for your unit, i would only think you would get increased blood flow and better erections as previously mentioned. Either way, i would keep up with both pe and your physique. I am trying to do the same.

[camaro Senior Member Member of the month June 2013 Find all posts View Profile Close camaro]

Are the chemicals produced for muscle repair the same needed for erectile tissue repair? If so a generous helping of such chemicals might speed up gains.