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Im getting really frustrated im not seeing any gains 
:@
help mee gain.
:@help mee gain.
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Ok man, let's start from square one.
Do you have any Positive PIs? Do you have any negative PIs?Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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Originally posted by b123 View PostIm getting really frustrated im not seeing any gains :@
help mee gain.
We need more info here bud before we can lend you some helpful advice. Have you done the newbie routine? How often are you practicing PE? Have you been committed? Help us out and give us some info so we can help. Thanks.It's a tough job being good looking and hung :-)Comment
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Ive made my own routine up,im doing pe 3 times a week, i havent missed a workout yet.
and ive been having morning wood it normally lasts for about 10 minutes and i havent been having any negative pis.Comment
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How long have you been doing this? Most guys do a 5 on 2 off schedule. What does your routine consist of and how long do you spend per workout?Originally posted by b123 View PostIt's a tough job being good looking and hung :-)Comment
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That morning wood is good.. Try sqeezing at the base for 30 seconds when you get them and do erect kegels., where you pull down on the penis with blanket and kegel hard. You'll gain. It took me almost a year to get the right technique and routine that best suits me.Comment
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