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  • Routine...

    Would you guys say to clamp 10 min x 3, every 2nd day is the best way to get girth!? Is both the exercise and the one day rest optimal?!
    Thanks for answers =)
    ~My taste is very simpel, I only choose the best~
    01.10.09 - BPEL 6,9" Girth 4,3"~
    ~Goal EL 7" Girth 5"~

  • #2
    I've read that more sets with lower times clamped is the safest.
    Starting stats JULY 1st ,2009
    8" bpel
    5.5 erect girth

    August 10,2009
    8 3/4 bpel !!!
    5 3/4 erect girth !!!

    Goal
    10 bpel
    7.5 erect girth

    It's official I'm growing a monster

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    • #3
      thanks=) Is it as good with gains though? =P hehe..
      ~My taste is very simpel, I only choose the best~
      01.10.09 - BPEL 6,9" Girth 4,3"~
      ~Goal EL 7" Girth 5"~

      Comment

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