Do you think you could gain from just jelg 15 minutes 3 days a week ?
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Yes you can but remember, gains are directly proportionate to time spent exersizing.Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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Actually many have gained just by jelging alone. My own experience and common sense tells me a good stretching routine is helpful though. Think of your legs........you could lift weights and strengthen your leg muscles but if you never walked, ran or stretched them much, how useful would they be? Not that the penis is the same as the legs but I like putting tension on the ligs and stretching does that best for me. I also have some skin stretching going on that I combine with my unit stretches.Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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Answering that is like guessing how long its going to take before my hair turns gray. I will say that by just jelging alone, some form of gains should be noticeable within 2-3 months.Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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Stretching weakens the ligs and elongates the tunica and surrounding tissue in the penis . Which enables the penis to be deformed and engorged easier and faster. So why even think about skipping them?Starting stats JULY 1st ,2009
8" bpel
5.5 erect girth
August 10,2009
8 3/4 bpel !!!
5 3/4 erect girth !!!
Goal
10 bpel
7.5 erect girth
It's official I'm growing a monster
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