Ejaculation problem

[oxjohnxo Junior Member Find all posts View Profile Close oxjohnxo]

Hey guys, although I've pretty much been used to it now, I sadly hardly ejaculate anything at all. A small amount, half a tea spoon at max comes out, when I do ejaculate, and it dribbles out, never shoots out. If I don't have sex for two weeks or so, I get a decent load and it shoots out maybe 30 cm up. The problem is, my gf always wants to fuck or give me head, and I can never shoot all over her the way she wants me to. Can somenoe please help?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Drink lots of water.

[oxjohnxo Junior Member Find all posts View Profile Close oxjohnxo]

I drink roughly 3 litres of water a day, as I excersise almost daily. Would a varicocele have anything to do with reduced amount during ejaculation?

[HotRod Senior Member Find all posts View Profile Close HotRod]

Go see a doctor and find out if you have any prostate problems or if there may be some urological disorder that could cause this. If it's always been this way you might just have something physically different. It may or may not be a problem, but go get it checked out.

Otherwise, read up on how to increase your load: water, proper nutrition, and a smart kegel program (don't over do it or it will backfire).

[PhibbysHammer Senior Member Find all posts View Profile Close PhibbysHammer]

Go see a doctor and find out if you have any prostate problems or if there may be some urological disorder that could cause this. If it's always been this way you might just have something physically different. It may or may not be a problem, but go get it checked out.

Otherwise, read up on how to increase your load: water, proper nutrition, and a smart kegel program (don't over do it or it will backfire).

Good advice from HotRod,
I'm curious how many times per day/week you ejaculate thru sex or masturbation?

[E_Weazy Senior Member Find all posts View Profile Close E_Weazy]

How old are you? As people age, ejaculate amount starts to drop.

Also, im assuming you are doing kegels already? What I find helps is, prolonging the duration of sex, and focus more on building a stronger orgasm.

Have your girl stimulate you more all over your body, not just the penis. Like you, I have sex 2-5 times a day, and on days where I don't see my girlfriend, I masturbate 2-3 times a day.

Also, if anything, check my post in "The Gym", I'm doing an ejaculate experiment. Once again, like you, Im trying to increase it, as my gf likes it all over her and loves swallowing.

[oxjohnxo Junior Member Find all posts View Profile Close oxjohnxo]

I'm 20 years old, and yes I do kegelds daily, roughly 100. I ejaculate roughly 3 times a week or so.

[E_Weazy Senior Member Find all posts View Profile Close E_Weazy]

Well, Id suggest edging, as it builds up more ejaculate before you ejaculte

[PhibbysHammer Senior Member Find all posts View Profile Close PhibbysHammer]

The varicocele shouldn't have any effect on semen volume. Saw palmetto promotes prostate health and L-lysine can help increase semen volume. Just a side note, many bike/motorcycle/horse riders suffer problems because of the pressure put on their prostate.