Masturbation & Workouts

[hiddengem Senior Member Find all posts View Profile Close hiddengem]

I workout daily, lift weights & race competitively. I have a rather high libido & it's just part of my daily routine to 'get off' daily- at least once. I was reading something on here that made me question whether or not you all feel masturbation affects your workouts? It could be pe or otherwise. I figured if some of you are dedicated enough to stick to a pe workout regimen then you are probably trying to live a healthy lifestyle as well. I recall the high school football coach telling the players no sex 24 hours before the game. I've read some articles on both sides but was curious if any of you have actually considered this or noted a difference in performance working out. It wouldn't change my daily workouts & I damn sure won't quit 'relieving stress' as I do. But I may postpone my alone time on race/competition days if it makes a difference.
Well maybe. 😁

[namsokiek Banned Find all posts View Profile Close namsokiek]

A show, Sports Science did two shows to debunk "No sex before the fight, game, etc". The primary focus was on boxers, but the physiology should be the same regardless the sport.

https://www.youtube.com/watch?v=nDFelcPAe2s
https://www.youtube.com/watch?v=Kg4sTHldr2o

https://www.youtube.com/watch?v=wO3zO02Z8dk
https://www.youtube.com/watch?v=omNtuKeHwpQ

They concluded that it does make a difference; it improves performance.

However, it doesn't speculate about masturbation.

[Wildcatter Senior Member Find all posts View Profile Close Wildcatter]

Haha if it affected workouts i never would have gained in the gym. You're good there, bro. Wank away.

And no dude, you never wank on game day. Save that aggression for the track. That's rule #1

[namsokiek Banned Find all posts View Profile Close namsokiek]

Ummm; she's a girl.

[hiddengem Senior Member Find all posts View Profile Close hiddengem]

I added a pic (some ppl would know I was a girl. lol) but it isn't showing up on posts (unless I am just unable to see it)? I can see it on my profile though? Is there some setting I need to change?

[hiddengem Senior Member Find all posts View Profile Close hiddengem]

I added a pic (so people would know I was a girl. ) but it isn't showing up on posts (unless I am just unable to see it)? I can see it on my profile though? Is there some setting I need to change?

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

I added a pic (so people would know I was a girl. ) but it isn't showing up on posts (unless I am just unable to see it)? I can see it on my profile though? Is there some setting I need to change?

That is your profile photo, it only shows on your profile page, if you want it to show with your posts, upload an avatar picture from the following link.

https://www.pegym.com/forums/profile.php?do=editavatar

[MrsLooking4more Retired Super Moderator Member of the Month Feb 2013PEGym Hero Find all posts View Profile Close MrsLooking4more]

You are visible now hiddengem.