Hey, i'm kinda new here and i have a question, whats a good total testosterone level for a 18 year old boy? I'm having some problems achieving a good erection, i hit like 60~70% on a regular basis, i only have 120 ng/l, i don't have libido at all and i'm so depressed :I
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Total testosterone level doubt
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I don't know much about testosterone levels, but I know of sources to purchase these things. Prob shouldn't disclose that, but anyways. I was reading a good thread here the other day which might help expain the reasoning for possible EQ (Erection Qaulity) problems or improvements.
https://www.pegym.com/forums/pe-theo...explained.html
And if you could elaborate on your depression, maybe we can help out. A lot of us here have experienced many things, and one of them being depression for sure. Also, how old are you.Last edited by PongLenis; 12-03-2015, 05:54 PM.
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Yeah, since i was like 14, but i was so much better this last year but now after this problems to have a decent erection and proper sex it seems that i'm going back to being depressed, but i don't think i need medications, i'll start to exercice like 4 times a week and eat healthy, do you think if i start doing kegels and jelqs my erection will be stronger?
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Pardon me for butting in here;
But I for one do know that kegals do make for a stronger erection and also a more forceful ejaculation- Your orgasm will be much stronger too, and you will grow to love that magnificent ACHE that it provides-Good luck
No! you don't need any meds, Just eat right, stay away from sugar,alcohol and alot of starchy foods.
Salads and meat are great. You can put almost anything on a salad, including all kinds of nuts and then use Vinegarette, Roquefort or Blue cheese dressings if you like them. If not, just squeeze a lemon on top for the juice.
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According to the following your T levels should be at 300-1200 ng per dL: Testosterone Levels by AgeOriginally posted by fijiwater View PostHey, i'm kinda new here and i have a question, whats a good total testosterone level for a 18 year old boy? I'm having some problems achieving a good erection, i hit like 60~70% on a regular basis, i only have 120 ng/l, i don't have libido at all and i'm so depressed :I
What are you doing to treat this? Surely when you were tested your doctor (endocrinologist?) gave you some recommendations? What about an etiology?Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
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Why eat salad? It doesn't have nutritional value accept for maybe some vitamins?Originally posted by quietfisherman View PostPardon me for butting in here;
But I for one do know that kegals do make for a stronger erection and also a more forceful ejaculation- Your orgasm will be much stronger too, and you will grow to love that magnificent ACHE that it provides-Good luck
No! you don't need any meds, Just eat right, stay away from sugar,alcohol and alot of starchy foods.
Salads and meat are great. You can put almost anything on a salad, including all kinds of nuts and then use Vinegarette, Roquefort or Blue cheese dressings if you like them. If not, just squeeze a lemon on top for the juice.
I suggest OP that you actually eat foods that taste great. No not sugar processed foods. Breaded chicken greats, foster farm nuggets, chicken tenderloins.
There are a lot of alternatives. Getting away from the sugar at first can be hard, but once you realize the shit you are putting yourself through by eating like crap, you have less of a urge to eat those foods.
Now, I don't eat clean 100% of the time. I have my days where I eat something special. I am 18, and whenever I hang out with my friend back at home, I don't give a shit if I eat bad. Learn to cherish the moments you have with loved ones. If not "eating healthy" for one day comes, so be it.
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Originally posted by fijiwater View PostYeah, since i was like 14, but i was so much better this last year but now after this problems to have a decent erection and proper sex it seems that i'm going back to being depressed, but i don't think i need medications, i'll start to exercice like 4 times a week and eat healthy, do you think if i start doing kegels and jelqs my erection will be stronger?
Hey sweet! I am 18 as well. You need to like at life more positively. Negative thoughts only bring negative things around you. Feeling upset? You bring depression. You feel happy, you bring motivation.
Try and get a gym membership. A gym with attractive women. Start getting into weight lifting. Do sprints 3 times a week. Helps increase testosterone and other health benefits compared to long distance running. Or "jogging".
If you're serious about weight lifting n stuff, PM me.
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If your total testosterone is 120, that is way low and will cause depression and poor EQ. There are no natural options to fix this if your testosterone is truely. Only testosterone replacement. You need to speak to a professional and determine if you really have low T. The options are not great, but it is treatable.Start 3.16.15 - 7bpel, 6bpel, 5meg
Current 1.19.16 - 7.85bpel, 6.6nbpel, 5.3meg
Goal 1.19.17 - 8.5bpel, 7.5nbpel, 5.75meg
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That is below range for a grandpa. Even 400 is low for your age. test cyp once a month is a waste. Im sorry but there are alot of doctors that are clueless on hormones, just go on any steroids forum. test cyp has a half life of 12 days..... It may be a longer ester but it doesnt cover the whole month. PLEASE inform yourself on hormones and steroids and find a better doctor. Im cringing hard as fuck after reading you pin once a month. When you introduce exogenous test your bodies on production shuts down. By pinning once a month and cycling between exo steroids in your system and your own test production youre fucking too much with your hormone levels. Suprised that even though this isnt a bb forum nobody mentioned this.
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Originally posted by fijiwater View PostYeah, since i was like 14, but i was so much better this last year but now after this problems to have a decent erection and proper sex it seems that i'm going back to being depressed, but i don't think i need medications, i'll start to exercice like 4 times a week and eat healthy, do you think if i start doing kegels and jelqs my erection will be stronger?
Interesting. Well, your testosterone levels ARE low indeed. However, I asked your depression diagnosed for this exact reason. What lead a 14 year old kid to be depressed? We have to start there. Whatever are the conditions around you from years ago that created that "depressed" state, are influencing your overall health, in development in this case. But if those conditions are not addressed to begin with, there is not much you can do at this point UNLESS you get into all kind of drugs to force your brain and endocrine system which I absolutely oppose.
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