Hey!

[bobsuruncle Junior Member Find all posts View Profile Close bobsuruncle]

Hi everyone,

Been checking this site out for a month and decided to join. I've been checking out the programmes and am keen to start trying it out.

Just wondering if someone could explain the acronyms BPEL EQ etc or point me to a section that explains it?

Cheers

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

This will help: Penis Wiki of Enlargement Terms & Acronyms

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Bobsuruncle!

Welcome to the Gym.

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.


It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[bobsuruncle Junior Member Find all posts View Profile Close bobsuruncle]

Thanks for the welcome guys and the information, much appreciated