Hello All.

[evoliain Member Find all posts View Profile Close evoliain]

Hi everybody. I've been browsing around this site for about a week or two now and decided it's quite reliable and I'd make an account for the forums here. I'm a younger PE'er, I saw the poll with the average age of the PE'ers here and I fit in about as much as I would've thought. I started out about a week ago just practicing some of the exercises I saw on here. The only exercise I really did before I came across PEgym was Ballooning. I've stuck with that exercise for about a month or so. After i got to know some of the exercises around here I started the JP 90 day beginner/intermediate routine. This is my second day of this. So far it's pretty good, I'm usually looking forward to it throughout the day and I believe I can stick with it for the 90 days. There is a couple problems I have with the routine though. I can't quite seem to do the Helicopter Shake correctly, I can't really do a perfect circle every swing at it and the warming up/down with the cloth.. is just really boring. I didn't do the full 10 minute warmup yesterday with the hot cloth and nor did I do the full 6-8 minutes warming down. But today I had a hot bath before the workout and then at the end I warmed down for about 5 minutes. Hopefully this won't make much of a difference! Anyway theres my little life story! haha.

[Dustpan Senior Member Find all posts View Profile Close Dustpan]

evoliain

Welcome to the Gym, good to have you on board

[evoliain Member Find all posts View Profile Close evoliain]

evoliain

Welcome to the Gym, good to have you on board

Thank you Dustpan. I'm looking at your signature and I can't help to ask, why is your BPFL (7.0750) so close to your BPEL (7.6)? I'm guessing you meant to put BPFSL instead of BPFL?