Introduction

[jmac0226 Junior Member Find all posts View Profile Close jmac0226]

Just thought I would take a minute to introduce myself. I have been doing PE for about 3 months now and have found so much great information on this forum. The members seem to be really helpful.

I use the phalosn, bathmate and manual exercise. I hope that I can contribute to the forum and help out new people wanting to start PE. As human beings it is in our nature to always want to do and be better. As long as you let nature take the lead I think anyone can succeed.

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Marry Christmas and welcome!Do you have gains for this 3 months?What are your measurments?

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Welcome iMac, thanks for joining us. A positive attitude toward personal endeavor, and willingness to help others is awesome. I'm glad you decided to bring those to our forums. Enjoy.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Dishes jmack!

Welcome to the Gym.

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

Pumping is considered an advanced technique and you should condition your dick prior to starting a full pumping routine.

It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to peruse your routine.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Whoo hoo ! You could start your very own Christmas Log !