Hello

[pitching105 Junior Member Find all posts View Profile Close pitching105]

Hello I'm 30 years old with preE ever since my first sexual experience at 18. Been reading the forums and decided to join. Feel like i may have a tense pelvic floor since when I get real excited I get IKs. I also had a slight addiction to porn that I have dropped in the last three weeks. Having a wife and having two kids seemed to have made my addiction worse since her libido crashed big time. Her sex drive has picked up some now but I wish i could perform. 30second to 1min is very lackluster for her. I have also read the ejaculation trainer and know that i get to excited before sex. Once I am inside it feels so damn good I can't last. The last detail is my wife likes it hard so that makes it difficult to do any edging with her. She chalks my problem up to not having sex much in a long time but I have never gone past 1min.

So far I am starting some light stretches in the shower in the morning and doing reverse kegals. I can hold a reg kegal for a long time but reverse kegals seem to not be very good. I also started some pillow stretching tonight and trying Hindi squats. Hope to not get discouraged to soon.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Yes be patient. Remember you have been doing it this way for many years. Take your time and pay close attention. It takes time and effort but it does work. Edge by yourself without porn. Soon you and your wife will be enjoying the rewards together.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum- and for sharing your experiences!

Are you also doing edging/Stop and Start type exercises?

[pitching105 Junior Member Find all posts View Profile Close pitching105]

Thanks for the responses. Big Al no I am not doing any edging currently. My wife has made it clear in the past she doesn't want me to be masturbating so I don't have the time to do it. For a while I have been doing quick jerk sessions when I had the chance, but I know this only increases my issues and my wife would be pissed if caught me. So lately I have not been able to do anything but penis stretches in the shower and yoga type stretches in the evening. I did get one edging session in a week ago while she was away but that doesn't happen often.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks for the responses. Big Al no I am not doing any edging currently. My wife has made it clear in the past she doesn't want me to be masturbating so I don't have the time to do it. For a while I have been doing quick jerk sessions when I had the chance, but I know this only increases my issues and my wife would be pissed if caught me. So lately I have not been able to do anything but penis stretches in the shower and yoga type stretches in the evening. I did get one edging session in a week ago while she was away but that doesn't happen often.

You can perform the techniques of the Stop and Start during sexual intercourse. This would be optimal, and it has the extra benefit of extending pleasure to both parties involved