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Hi everyone.
First of all, English isn't my first language (that's one of the reasons I haven't joined the forum before, because I feel insecure about my writing), so I hope you guys are able to understand me.
I suffer from premature ejaculation, I could last about 1-3 minutes of thrusting before the urge to ejaculate took over and I lost control. Even if I stopped and let the feeling go away I couldn't get back and last for more than a few seconds.
That become to be a problem since I started a serious relationship about 9 months ago, that made me very insecure.
So looking around for a fix, about 7-8 months ago I found this forum, with this section dedicated to premature ejaculation and begin to read all I could find about the topic.
With all that information, logs from members and all, I started to do everything that was usually done by everybody, kegal, reverse kegal, hindi squat, edging, stopped porn. I also start doing some penis enlargement exercises I found here, like jelq and stretch (I gained about 0.5cm already, so I'm happy and keep doing de PE exercises more consistently).
Anyway, despite some success with the penis enlargement exercises, the premature ejaculation parte didn't do nothing for me. Sure I got to know myself better, learned to control and isolate the pelvic floor muscles, but in terms of actual sex, nothing had changed.
Then about 2 weeks ago I saw this thread and find the story of the OP very similar to mine.
I have been taking multivitamin along with 5000mg of vitamin D, daily, for more than 10 years, since I hit the gym and supplements was aways a part of my diet.
After reading this thread I said: fuck it, I'm doing everything and I'm not seeing results, I might give this a try as well, I won't hurt...
Then I stopped taking all the vitamins since then, and in about a week later when I had sex with my girl, as magic, I couldn't ejaculate at all, I banged her for a good 20 minutes straight, only stopping a few seconds to change positions every now and then. She came 3 times and I got really tired since I was never able to fuck all this time, then I had to really concentrate and bang her as hard as I can to be able to ejaculate, and even so, it took me a good 1-2 minutes to do it.
Since then, we had sex 10-12 more times, and my premature ejaculation has completely gone, and today I decided to create am account to share my success, because I believe that there is a lot of guys here in the same boat as I was, that can't find a solution doing the traditional things, and the cure could be just in a simple thing as this.
I'm still doing all the exercises, edging, K, rk, jelq etc, because I think it really have its role and even with no more pre e, they can help to improve myself. And since I don't have to worry about pre e anymore, I'm focusing on the penis enlargement even more.
As I said, sorry for the English, and I'm will be around in case someone have any question.
First of all, English isn't my first language (that's one of the reasons I haven't joined the forum before, because I feel insecure about my writing), so I hope you guys are able to understand me.
I suffer from premature ejaculation, I could last about 1-3 minutes of thrusting before the urge to ejaculate took over and I lost control. Even if I stopped and let the feeling go away I couldn't get back and last for more than a few seconds.
That become to be a problem since I started a serious relationship about 9 months ago, that made me very insecure.
So looking around for a fix, about 7-8 months ago I found this forum, with this section dedicated to premature ejaculation and begin to read all I could find about the topic.
With all that information, logs from members and all, I started to do everything that was usually done by everybody, kegal, reverse kegal, hindi squat, edging, stopped porn. I also start doing some penis enlargement exercises I found here, like jelq and stretch (I gained about 0.5cm already, so I'm happy and keep doing de PE exercises more consistently).
Anyway, despite some success with the penis enlargement exercises, the premature ejaculation parte didn't do nothing for me. Sure I got to know myself better, learned to control and isolate the pelvic floor muscles, but in terms of actual sex, nothing had changed.
Then about 2 weeks ago I saw this thread and find the story of the OP very similar to mine.
I have been taking multivitamin along with 5000mg of vitamin D, daily, for more than 10 years, since I hit the gym and supplements was aways a part of my diet.
After reading this thread I said: fuck it, I'm doing everything and I'm not seeing results, I might give this a try as well, I won't hurt...
Then I stopped taking all the vitamins since then, and in about a week later when I had sex with my girl, as magic, I couldn't ejaculate at all, I banged her for a good 20 minutes straight, only stopping a few seconds to change positions every now and then. She came 3 times and I got really tired since I was never able to fuck all this time, then I had to really concentrate and bang her as hard as I can to be able to ejaculate, and even so, it took me a good 1-2 minutes to do it.
Since then, we had sex 10-12 more times, and my premature ejaculation has completely gone, and today I decided to create am account to share my success, because I believe that there is a lot of guys here in the same boat as I was, that can't find a solution doing the traditional things, and the cure could be just in a simple thing as this.
I'm still doing all the exercises, edging, K, rk, jelq etc, because I think it really have its role and even with no more pre e, they can help to improve myself. And since I don't have to worry about pre e anymore, I'm focusing on the penis enlargement even more.
As I said, sorry for the English, and I'm will be around in case someone have any question.
Admin of the Month Mar 2015
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