Tiny Dick Problems

[sdp1995 Junior Member Find all posts View Profile Close sdp1995]

Howdy Al,

Not specifically, but I have cut porn out of my life recently. I feel as though porn can cause issues in the bedroom such as performance anxiety and ultimately erectile dysfunction. So I have permanently cut that out of my life. I feel as though that will help improve my EQ. Thoughts?

[discreet Senior Member Member of the Month May 2017 Find all posts View Profile Close discreet]

Hi,

This article may help.

https://www.pegym.com/articles/detra...fidence-part-1

Search the Articles section as its chock full of info.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Howdy Al,

Not specifically, but I have cut porn out of my life recently. I feel as though porn can cause issues in the bedroom such as performance anxiety and ultimately erectile dysfunction. So I have permanently cut that out of my life. I feel as though that will help improve my EQ. Thoughts?

I think that's a good move on your part! Have you reviewed the following yet?:
The Detraining Effect: Understanding and Reversing Negative Habits To Improve Erection Quality and Sexual Confidence

[sdp1995 Junior Member Find all posts View Profile Close sdp1995]

Wow! Thank you for the link Discreet! I really appreciate it!

[sdp1995 Junior Member Find all posts View Profile Close sdp1995]

Howdy Al,

Yes I have. Discreet has provided the link as well. Thank you for all the helpful information!

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Howdy Al,

Yes I have. Discreet has provided the link as well. Thank you for all the helpful information!

Thanks- to you and Discreet

[TheZZMan Moderator Member of the Month Sept 2018PEGym Hero Find all posts View Profile Close TheZZMan]

Welcome a day late. It is usually preferred that a conditioning program to ready your unit for other forums of exercises (pumping) be performed first. You can read all about that and other useful information about what we do around here by clicking on the START HERE button located at the top of the page in the main website, or it can be found in the stickies in the beginner forums if on a mobile device. Lots of information to be read on how to do this PE thing safely and avoid injury. Pumping is considered more of an advanced exercise. Most members start with the JP90 program as their conditioning and then move on from there. Side effects of that program are increased EQ, possible length and girth increases which are right up most peoples alley. Go slow, watch you PI's and PE safely. This is a long slow journey so don't get discouraged. Use the forums for motivation and ask questions. Also start a progress log to document your routine and gains. Enjoy and again, happy to have you aboard.

[sdp1995 Junior Member Find all posts View Profile Close sdp1995]

Howdy ZZ Man,

Thank you for the information and the encouragement. I appreciate your warm welcome!