Hi all!

[bullsharktestosterone Junior Member Find all posts View Profile Close bullsharktestosterone]

Hey guys! I'm excited to start my journey with this community. I'm 24 years old from Las Vegas.

My current measurements are (on a strong day), BPEL: 7.25" with an EG: 4.5"

I'm somewhat satisfied with my length but not quite, but my girth is on the lower end of average and I'd like to be able to fill a condom more properly.

My goals are 8" - 8.25" BPEL with a girth of 5.25" - 5.5".

For my beginning routine I'm considering 10min warm-up (mostly in the shower with the water directly on my unit, using my hands to cup the water) and then go into 5-10 minutes of stretching/helicopters and then 10 minutes of slow Jelqing with vaseline as lube.

Questions I have:
I read somewhere that it may be better to jelq first, and then stretch after?
How long might it take to reach my goal?
What exercises should I focus on to increase girth since it's my main insecurity?
I have tried PE in the past but I find it hard to stay consistent. I usually forget. How do you guys remember and stick to your scheduele?

Any comments are encouraged and greatly appreciated!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Welcome aboard. If you stick with a routine like https://www.pegym.com/forums/beginne...r-routine.html It walks you through alot of this.
As far as how long it takes, each guy is different. Some gain fairly fast, while other might take months, or longer.
After you finish the beginner routine, you can focus on one area, like girth. There are some good girth exercises on here.

Man, the best way to stay motivated that I've found is participating here on this site. Lots of good people to help you along the way.

Good luck.

[Jason - PE ! Senior Member Find all posts View Profile Close Jason - PE !]

Welcome bullshark,do that routine as suggested ^ and stay consistent it's your best chance to see gains that way.

[kelly7898 Banned Find all posts View Profile Close kelly7898]

Hi , I am a new member of forum. Would a newcomer be warmly welcome here? Good day you guys!!!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes kelly you are welcome, even though you are stealing a thread. Guys start a progress thread, most guys start with the jp 90 day beginer program.

[UYN Senior Member Find all posts View Profile Close UYN]

Hey guys! I'm excited to start my journey with this community. I'm 24 years old from Las Vegas.

My current measurements are (on a strong day), BPEL: 7.25" with an EG: 4.5"

I'm somewhat satisfied with my length but not quite, but my girth is on the lower end of average and I'd like to be able to fill a condom more properly.

My goals are 8" - 8.25" BPEL with a girth of 5.25" - 5.5".

For my beginning routine I'm considering 10min warm-up (mostly in the shower with the water directly on my unit, using my hands to cup the water) and then go into 5-10 minutes of stretching/helicopters and then 10 minutes of slow Jelqing with vaseline as lube.

Questions I have:
I read somewhere that it may be better to jelq first, and then stretch after?
How long might it take to reach my goal?
What exercises should I focus on to increase girth since it's my main insecurity?
I have tried PE in the past but I find it hard to stay consistent. I usually forget. How do you guys remember and stick to your scheduele?

Any comments are encouraged and greatly appreciated!

Welcome! I was quite intrigued of you being able to forget, that is just remarkable. It is almost the same as wanting to build muscle, and forgetting to workout; doesn't add up. Besides that it really is all about discipline, discipline, discipline, as in all other aspects of life.

-UYN-

[bullsharktestosterone Junior Member Find all posts View Profile Close bullsharktestosterone]

Welcome! I was quite intrigued of you being able to forget, that is just remarkable. It is almost the same as wanting to build muscle, and forgetting to workout; doesn't add up. Besides that it really is all about discipline, discipline, discipline, as in all other aspects of life.

-UYN-

Haha! I guess it is rather remarkable to be able to forget. Some days I care more than others apparently.