Hello

[Dragonmon270 Junior Member Find all posts View Profile Close Dragonmon270]

Hi all,

New to the forum and to everything in general with PE. I did a lil back in hugh school but it never caught on was too impatient and fell off but im 22 now and wanna reach a specific goal of 8.5-9 inches as my ultimate goal. I am currently at 5.4 inches and i wanna at least hit 6 by end of the year. I have been going strong for almost 2 weeks now. I have noticed harder erections but as far as growth and width I haven't seen much changes. I have been using the PE Bible as my reference for everything. I have been stretching and jelqing and the Simplified method of the 5+ stop before orgasm technique while loading up on the supplements to replicate puberty growth except for the Human Growth Hormones for the reason of them showing up in drug tests. Any techniques or tips to add to help increase maximum results as much as possible. I understand time and patients but I also wanna know what's right or better as far as increasing those gains. I did the pull tug method to determine if i get a tug in each direction of the penis to see what to expect as far as gains and I have tug in all directions which I was told implies it will be easier for me to have gains. Thanks in advance for all information and tips and working with me on my journey and goal.

DRAGONMON270

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Dragon on!

Welcome to the Gym.

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine. Also, don't be in a rush to beat your year end goal. Impatience results in injury

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavers.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

Are you performing any kegel type movements? Are you keeping track of your training details- as in a journal?

[Cal1108 Senior Member Find all posts View Profile Close Cal1108]

Welcome to the forum!

Are you performing any kegel type movements? Are you keeping track of your training details- as in a journal?

I'm just starting out ( first week). I'm not keeping a journal, what should I be keeping track of? Also I'll PM later about your help and some details about my situation. I looked at everything you offer last night.

Thanks again.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Glad to help

Start with your goals- short and long term.

Write out a plan to address what you feel are deficiencies.

Measure regularly. Opinions vary but I recommend measuring length and girth every two weeks- especially for beginners.

Log each of your sessions- exercises, reps and.or time.

Record your EQ stats for each session.

Take notes for each session if there's anything you feel is worth noting.

[Cal1108 Senior Member Find all posts View Profile Close Cal1108]

I think I need a lot of help. My EQ during each session sucks right now. The stretching comes easy but honestly I don't want to gain much length at all, I know that comes with the territory so to speak, my concern is even during jelqing, it feels like a glorified stretch because I'm having trouble getting even to 30-40% erected. When I started this my goal was 3/4 to and inch gain in girth, but it seams right now I might gain that in length and stay even in girth which isn't what would make my wife all to happy in bed 😩

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

^ Stretches diminish EQ momentarily. Don't do as many stretches for as long, but still do some stretching before jelqing.

Don't thread hijack bro.

[Jim Lahey Member Find all posts View Profile Close Jim Lahey]

8.5-9 is a monster penis. Are you sure you want this size? Even 7 inches, some women would have problems. It's possible to gain, but everyone is different. My advice is to go slow, avoid aggressive hanging or you'll either injure yourself or get massive stretch marks. I don't think tugging will tell you anything about possible gains.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

You might do well to focus on "stamina only" for a period to bring your EQ up to satisfactory levels before you proceed with any enlargement training.