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Help me with edging

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  • Help me with edging

    Hey I'm new here I'm 21 years old and I've been struggling with lasting for as long as I can remember. I've had the same girlfriend since I was 17 and we've had our fair share of sex in those years. The problem I have is last sometimes I can't even make it inside of her before coming. I've been doing kegels and adding reverse kegels to try and balance the muscle out. I'm trying edging now but I'm having difficulty. I'm not sure where to start. People say watching porn is bad and don't do it when edging but I can't get a hard on without watching it. The only way I can get a hard on without watching porn is by holding a kegel while I stroke it which makes me want to come. There's been times where I've came before I've even gotten an erection and that's so frustrating. So do you guys have any tips on where I should start whether I should do more kegels or RKs or stretching. I'm just confused on where I should start my journey of lasting longer. Any feedback is helpful.

  • #2
    Welcome to the forum!

    When you ejaculate- are you able to obtain an erection shortly afterwards or do you have to wait for long periods? If it take awhile for you to recover, have you tried ejaculating/orgasming lightly so as to reduce your refractory period?

    Have you attempted edging/Stop and Starts?
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