I'm 21 years old guy(still virgin by my choice, no problems with girls). I always was worried about my penis size because of porn. After research i found that my size is perfectly normal, but my girth was a little bit under the average, so I decided to try PE(my main goal is girth). I have started PE 6months ago and did some gains. But at this moment my penis is overworked and probably got hard flaccid, I hope it will disappear quickly and I will be able to return to my exercises.
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TheXandir!
Welcome to the Gym
It would be a good idea to click on the Start Here button at the top left of the page. It will be a good idea to review the good information on what the Gym is all about, including best practices and safety tips.
It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.
Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
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Welcome to the forum!
What was your routine like? Did you train to improve and/or pay any attention to your EQ levels?Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
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Admin of the Month Dec 2014
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