New to PE

[1adam12 Junior Member Find all posts View Profile Close 1adam12]

Hey I am new to all of this and a late starter being almost 50. I became interested when faced with dealing with an enlarged prostate and am hoping that I will benefit from not just the gains. So is there any one in my age bracket that is doing PE and how is it going. this is what I am doing so far: Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

Basic Jelqing

For First 2 weeks - 300 2 Second Jelqs
I am also doing kegels on my off days. I do the work out every other day. I am also experimenting with prostate massage it is supposed to increase blood flow to the prostate give harder erections and increase shooting distance as well as amount. Glad to be here!

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Welcome 1Adam12!
I remember that show and, yes, there are a number of us here in your are bracket. You might find joining our group for 40ish+ members interesting. Here is the link: PEGym Forums - near 40, over 40 group.. Take a look around.
Congratulations on joining and on posting!
Here are a few very useful links:
Beginner's Penis Enhancement Checklist
JP's 90 Day Beginner Routine (An excellent beginner routine but don't start out doing it 5 days a week!)
Measurement Abbreviations and Acronyms (This will help you understand the terms that everyone uses around here.)
Start a Journal/Log! (This one will help you start a log. A log is a great place to keep track of your progress and workouts, and it makes it easy for others to pitch in with suggestions and comments.)
How long did it take you to gain an inch in length? (This one will give you some ideas about how quickly people gain.)
Read lots of threads and articles and ask lots of questions!
Good luck!

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

Welcome aboard!

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

Welcome Adam!

[d00mraptor Member Find all posts View Profile Close d00mraptor]

Welcome!

[EQKing Banned Find all posts View Profile Close EQKing]

Welcome 1adam12!!!!!!! Good luck on your gains.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

[Hydeaway85 Senior Member Find all posts View Profile Close Hydeaway85]

Welcome 1Adam12. By the way, I love your handle. Adam12 was one of my favorite shows when I was a kid. "Dr. Kelly and Dixie, this is 1Adam12, get the e.r. ready for a victim at Rampart" . haha.