Hello Everyone

[DestructionAsian Junior Member Find all posts View Profile Close DestructionAsian]

Hello everyone. I've been looking into getting into PE for a while now, but have been horrified due to some horror stories on the internet. I've also been putting it off since I thought my penis will continue to grow naturally, but I haven't grown in height since 16, so its probably over. I am of Chinese decent and recently turned 20 years old. I am 5'7.5" tall and weigh around 130 lbs. I have never had sex, but growing up in the United States, I have been always attracted to Caucasian women, which I am afraid I would not be able to satisfy. I don't really care how long it takes, as long as the progress is safe, so I will be sticking to a very light exercise regiment. My current measurements are:

5" BPEL
4.7" Girth

My goal for right now is to get my BPEL to 5.5" and Girth to 5". Wish me luck and please, if anyone has any advice, send it my way!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

read
take your time
ask questions
keep a log

bring donuts every Thursday morning, guaranteed to be rewarding !

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

Hello and welcome!
Please click START HERE! to get important information before you begin training. Make sure to read the safety threads well, I will go ahead and link them for you. Cheers!


Safety First!
Are Penis Enlargement Exercises Safe?
The Seven Deadly Sins Of Penis Exercising
Fast Penis Enlargement - There Isn't such A Thing
Dealing With Penile Injuries (Big Al)
Physiological Indicators (PI's)

If you plan on doing kegels (which you should), these are a must read!:

Pelvic Floor Balance
The Dangers of Excessive Kegeling

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Destruction!

Welcome to the Gym

I agree that It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.