Good day!

[Moose Tenderloin Senior Member Find all posts View Profile Close Moose Tenderloin]

Hello,

I'm new to the realm of PE. Have been doing a fair amount of reading and lurking in the shadows. Finally registered. I'm rather skeptical and looking forward to this being proved valid by my own success! I found this forum through some rather vague searching via the google.

Have just started doing exercises about a week ago, manual stretching and jelqing - purchased/received a hanger and ADS 2 days ago and have started that.

Thanks for such an awesome resource!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Jmsreya!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

Healthy skepticism is an excellent attribute, and using yourself as the subject of your training experiments is the best way to gain first hand knowledge!

[Moose Tenderloin Senior Member Find all posts View Profile Close Moose Tenderloin]

Thanks, guys.

Looking forward to seeing the progress, eventually. Right now, fortunately, I have a lot of time sitting at home working on college stuff.

I guess I wasn't super specific in my original post. I've been doing stretching/jelqing for some time. I've only recently done something with a goal in mind and a "schedule".

Thanks for providing such a great resource!