Lets get it

[Billz77 Junior Member Find all posts View Profile Close Billz77]

supp to all my people trying to become the strongest ( and biggest version of them selves!

been reading these forums for about a year but never created an account ( stupid of me)

ive been doing pe for about 4 months on and off. gained some length, didnt measure but i knew i did coz when i was batting off i could feel my dick was longer. finally decided to commit 100% to this shit and achieve my goals.

current length - 6inch
current girth - 4.25 ( not max erection )

my goal is 7 inch length , 5 inch girth by december 31st this year. seems abit impossible but i know i am a easy gainer and im willing to di whatever it takes

QUESTIONN - if there was only ONE excercise you could do for length and ONE for girth which one will it be and why?

i know the key to pe is consistency and proper form but i feel like doing the right excercises will boost gains.

my current stretching routine is

stretch 30 mins ( change directions)
mandingo stretch 10 mins

gonna start doing bathmate for girth in 3 weeks. 15 min sessions.

every 3 weeks i will increase my duration for stretching by 15 mins, so in about 2 months ill b at 1 n a half hour stretching

all your responses are much appreciated

thank you in advance!!!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Best length device is a hanger. Best girth device is a pump with a vacuum gauge. However. It is highly recommended not to rush into making your goal. That is when injuries occur.

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

If there was only one exercise I'd perform, it would be edging/Stop and Starts. While it's not considered an enlargement-specific movement, few exercises give the total and profound benefits of edging.

For enlargement-specific exercise, the jelq is a good all-around movement, but I'd prefer isolation type exercises- as seen in the Jelq Free routine.

[closed272 Senior Member Find all posts View Profile Close closed272]

I totally agree, one of the best all around exercises.

Welcome to the forum!

If there was only one exercise I'd perform, it would be edging/Stop and Starts. While it's not considered an enlargement-specific movement, few exercises give the total and profound benefits of edging.

For enlargement-specific exercise, the jelq is a good all-around movement, but I'd prefer isolation type exercises- as seen in the Jelq Free routine.

[Billz77 Junior Member Find all posts View Profile Close Billz77]

opinions on the bathmate ? any advice on it?