Newbie

[Metamaker411 Junior Member Find all posts View Profile Close Metamaker411]

Hey whats going on guys. Im new here at pegym. Ive actually visited pegym many times but never actually joined. I plan on starting with the jp90 routine (i think thats what its called?), and i plan on taking larginine and hgw to increase my gains. Could i expect a realistic gain of 1 inch in bpel and .5 in eg by the beginning of next year? Im starting at 5.5 inches bpfl with 4.7 inch flaccid girth. And im at 6.5 inches bpel with about 5.2 inches eg. Is this a reasonable goal?

[elluard_zenus Senior Member Find all posts View Profile Close elluard_zenus]

keep going until you get it!

before you take L-arginine, just make sure you don't have any problem of your heart.
Also, lecithin and zinc will help you.

[Lucian Senior Member Find all posts View Profile Close Lucian]

Hi and way to take the next step in getting serious, an account!

Regarding your goals, IMO, they're aggresive. 2019 is 3 months away and while you will see newbie gains, may not hit the mark. There are some polls in the 'poll' section where you can get a feel for how long it took members to reach the 1" EL and 0.5" EG marks. I would put your goals further out at the 1 year mark but every one grows differently

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Metamaker!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

Others have achieved gains like the type you mentioned, so why can't you It's going to take work, though- and you should do your best to maximize your EQ so as to accelerate the potential for gains.