First post

[Sankichi Junior Member Find all posts View Profile Close Sankichi]

Hello everyone, I’m Sankichi from Japan.
I’m not good at English, but I’m really interested in PE!!

I have used
•extenders (andro penis etc..)
•pumps(bathmate etc...)
•cockrings
•suppliments(l-arginine l-citrullin maca etc...)

My routine
•phallosan forte 7 hours for 2 month
•jelk with a cockring 1 hours for 5 month
•take cialis 5mg/day for 2 month
•take dht gel 2drops/day for 2 weeks

XX/13 NBPEL - 5.3, MSEG - 5.?
07/18 NBPEL - 5.9, MSEG - 5.7

YOROSHIKU ONEGAISHIMASU

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

What has your progress been like? Which method would you say has yielded the best results?

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Sankichi!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue.

Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.