Hello

[closed209 Junior Member Find all posts View Profile Close closed209]

Hi,
I was skeptic about all this penis enlargement up until about three months ago when I started some light stretches only and so far, I’ve seen some increase in my flaccid size. So I decided to give it a full try and see if it works.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum- and congratulations on your progress!

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Bune!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.



Dont forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors.

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome to the forum!

As mentioned above, start off with one of the beginner routines that can be found in the START HERE! link at the top left of the page. Do plenty off reading and ask questions if there is anything you don't understand.

Good luck.