Hello

[Pint-2-Liter Junior Member Find all posts View Profile Close Pint-2-Liter]

I'm a 32 man who last had sex back in 2011. I've only had one sex partner in my life as well. I've got alot going for me in my life and not a bad looking person either. My anxiety around my penis size is keeping me from having sex. Fear of judgement of my penis size keeps me from engaging with other women. It is inhibiting me from having relationships. Friends and family are starting to be concerned. I've never shared this before and I need some help.

BPEL: 5.8 in
Girth: 3.5 in.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Pint!

Welcome to the Gym.

Your length is well within the average range though you could loose a little more girth. However, you have enough to keep the majority of females happy so don’t let that hold you back.

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft. When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to to feel a slight stretch. Let your PIs be your guide as to how hard to pursue your routine.

Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Welcome to the forum!

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

How do you feel about your length? Is it mainly girth you are concerned about? Either way doing the JP90 would be a great start. You need to get conditioned first. After that, doing squeezes and gradually moving to clamping would be recommended. You can also invest in a pump to help along the way. Girth is trickier than length but hang in there and the members here will help you any way they can.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

It's hoped the following will be of use to you: More On The Mental Side Of Male Enhancement