Hello

[Beamo535 Junior Member Find all posts View Profile Close Beamo535]

Hello everybody, I use to do PE a few years ago and was consistent with good result. Right as I took a decon break a handful of shitty things happened and I wasn’t in a good mental state for PE so it took a back seat.

I was on a pumping routine and to keep my gains I was doing 20 min pump in the shower with no warmup as maintenance. I think in the long run it has caused some issues of injury.

Sometimes when I’m jerking off the vein that wraps around the right side starts to hurt, I haven’t done any PE in quite awhile I’m mostly wondering when everything will feel normal again and I can start on a newbie routine

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

If you suspect a serious injury please don't hesitate to seek medical attention! If the issue is manageable, you'll need to recover fully, then SLOWLY resume training- with an emphasis on good form and EQ.