Sexually repressed

[ArchAngel515 Junior Member Find all posts View Profile Close ArchAngel515]

Hello,

I joined this forum a while back this year and recently I've tried stretching in the shower, and I will try to establish that as a regular routine with enough rest between sessions.

Currently, my main goal is to increase my erect length. My secondary goal is to reduce the time of my refractory period after ejaculation and also gain better quality semen with more frequent ejaculation, if possible.

My interests include a lot of music listening & writing, art and gaming.

[bigplayre Senior Member Member of the Month June 2019 Find all posts View Profile Close bigplayre]

Welcome! Stick around and start a log to keep yourself accountable. Hope you have great results.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

What are you doing training-wise for your ejaculatory control?

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Yea ! More Aussies to keep Pegasus company !

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Welcome to the gym! I spent many of days doing PE in the shower. Coconut oil can be your friend lol. JP90 will be a great start to get you in a good routine and establish the habit. Regarding semen output and quality, lecithin and zinc work great. Research on them and see what people are saying.

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Hello,

I joined this forum a while back this year and recently I've tried stretching in the shower, and I will try to establish that as a regular routine with enough rest between sessions.

Currently, my main goal is to increase my erect length. My secondary goal is to reduce the time of my refractory period after ejaculation and also gain better quality semen with more frequent ejaculation, if possible.

Reducing refractory period takes some time. Daily edging seems to help me.

[Hunglee Junior Member Find all posts View Profile Close Hunglee]

I have had good gains with jelqing, pumping, and keigel exercises! Keep pumping it!