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Whats going on guys. I just started PE this week and jumped right in. I guess I already have an above average penis but I am going for more. My routine consists of mainly s2s stretches but I recently bought an ads and an extender which I plan to do as much as possible once they come in.
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Hey Guapdad!
Welcome to the Gym.
Devices work more efficiently if you condition your dick first.
It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.
It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.
Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus. -
Welcome to the forum!Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
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Welcome!! I in hope you can get to your ideal size and your journey goes smoothly!!Start 5/2017 FL: 5" BPEL: 6.5" FG: 3.75" EG: 5" (On/Off 2 years)
8/2019 FL: 5.25" BPEL: 7.25 FG: 4.5" EG: 5.8"
8/2020 FL: 5.25" BPEL: 7.33" FG: 5.25" EG: 6"
8/2021 FL: 5.35” BPEL: 7.4” FG: 5.35” EG: 6.1”
Current 2/2022 FL: 5.5” BPEL: 7.5” FG: 5.5” EG: 6.15”
My New Goal FL: 6" BPEL: 7.75" FG: 5.5" EG: 6.25"Comment
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Hi! I am new and excited to learn about and grow with this program. I am brand new to penis stretching and enlarging and I would love advice on how to start safely to minimize injury etc. I am happy with my size but I want to have the healthiest penis I can have and that is what brought me here. If I get bigger as a result then I will be happy too.
Hope everyone is doing well.Comment
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Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
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Member of the Month March 2020
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