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Hi everyone... Well I used to do all exercises and I had gains but when I stopped it went back to its original form... Wasted time cause it's temporary
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So, are you going to resume ?
What kinds of exercises were you doing ?
Maybe there are some things different to do.
Welcome to the forums.
Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie. -
Shouldn't have stopped.Pre PE - 7.75" BPEL - 7" NBPEL
Current - 8.3" BPEL - 7.7" NBPELComment
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You obviously got your maintain routine waaay wrong . Just because some guys don't seem to need one doesn't mean the rest of us can get away with it .
Mind you th longer you are at a given size the more stable it becomes .
Umm I just noticed you have only joined this month .Comment
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Now Kegels and towel hanging...occasionally vitamin e it makes my shaft smooth and sensitive....Comment
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Start a progress thread here so we can see what you are doing, how often, etc. Then we can start helping you better.Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"Comment
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How long did you engage in PE?Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.Comment
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Welcome to the forum!
Did you engage in any cementing? How about EQ maintenance after you stopped training?Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
The MeCoach Male Enhancement Coaching Service- For All of Your Male Enhancement Needs
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Admin of the Month Mar 2015
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