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I'm Robert. I'm new here
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Hi Robert,
You can call me Incogneeetoe, I'm old here.
Welcome, feel free to look around and ask questions. We used to have to have coffee and donuts, but budget is tight these days.03/2015 Start <Able to last ~ 2 mins PIV>
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12/2019 EL: +2.2 MEG: +1 <Able to last 60+ mins PIV> -
Hey Robert!
That Incogneeetoe guy is not as old as I am.
Welcome to the Gym
It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.
It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.
Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.
Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.
PE safely and good luck with your endeavors .Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.Comment
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Season's Greetings !
Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie.Comment
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Happy Holidays!Want a FREE Month of Coaching? PM or email me for details- or CLICK HERE
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I'm older than some, younger than a few 'udders'. Welcome !Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie.Comment
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Well. Nice to meet you. Welcome. What do you need help with?A prayer, is kinda the same as a "Like". If there are enough likes, God will take notice. So "Like" away please. My daughter needs your prayers. Thank You.Comment
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