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  • intro

    Hey everyone!

    I'll start with some stats.. I'm 22, around 6.7 in lenght and 5.7 width. I'm not really unsatisfied with myself too much but I'd like to get be a bit bigger especially in lenght, don't mind the width too much. Ultimately I'd like to get somewhere around 8/8.5 lenght and maybe 6.5 width but I'd be very happy even with and inch or half in lenght.. I do a lot of bodybuilding by the way so I thought that I could improve this bodypart as well lol, although to be honest I'm still kind of sceptical about it

    As a member od some bodybuilding forums I know how annoying it is when someone asks for a training routine without bothering to read something before himself but in this field I'm a total noob so I'll ask as well Could anyone direct me to a routine that I could do in order to achieve my goals - especially the lenght as I mentioned? I saw a sticky in the beginners section but from what I could see it was mainly about jelqing which is supposed to increase mostly width if I'm correct.. Another thing - how soon can I expect to see some results and what kind of results can I expect if I do the excercises properly and often as required? Advice appreciated

  • #2
    Hello mate, i'd suggest you do a bit of reading, check out the beginners routines, they'll get your dick up to full-fitness. Yeah if you are dedicated your goals are attainable, you'll start seeing positives within a few days to a couple weeks. Start slow, nice n easy, and welcome to our thing.

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    • #3
      Welcome aboard Davey I agree with ErictheGed .... a lot of dedication and knowledge and anything is achievable within reason. It's all a learning curve at first but thats what it's all about same as bodybuilding, in fact many bodybuilders have been very successfull with PE probably due to self discipline. Aaron kemmer's book Exercising the Penis is worth buying, it has detailed workouts including a routine specifically for length.
      Good luck !
      Starting stats : BPEL 6.25" NBPEL 5.6" EG 4.8"
      Current stats : BPEL 7" NBPEL 6.25" EG 5"
      Main Goal : BPEL 7.5" NBPEL 6.75" EG 5.5"

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      • #4
        Welcome Davey! This is a brotherhood, so explore the forums and ask the questions you have. Everyone is here to help reach our goals.
        To me, there is no shame in PE. It's no different than when guys first began to lift weights/bodybuild and it was a fringe thing. Now it's mainstream.

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        • #5
          Welcome to the brotherhood of.. penishood? alright lets make it happen!
          Stats: Start: 8/1/10: BPEL 7" x 5" FL 5" x 4"
          Goals: ST
          BPEL 7.5" x 5.5" LT EL 10" x 7"
          JP's 90 Day Beginner Routine Next measure: 8/1/10

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          • #6
            Welcome aboard Davey! You have some great starting stats for sure. Like has been mentioned, do a lot of reading before starting. Here are the basic start threads.
            PEGym Forums - Announcements in Forum : Beginner's Forum
            The Beginner's Penis Enhancement Checklist

            There are several good beginner routines to follow, but JP's is the most popular.
            https://www.pegym.com/forums/beginne...r-routine.html
            Your First Penis Enlargement Workout Routine

            Good luck

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            • #7
              Don't dismiss the JP90 just because you want length. It's my 5th week and I have gotten a nice chunk in lenght and none in girth.

              Once you take a good look around you'll find the threads that detail the difference between length and girth exercises. There isn't a huge difference from what I can tell it's mostly about how you approach it and what your goals are. From what I've seen most of the exercises can benefit both categories depending on how you work out.
              niagra
              Senior Member
              Last edited by niagra; 08-02-2010, 10:24 AM.

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