Newbi

[tylerv01 Junior Member Find all posts View Profile Close tylerv01]

Hi, im new here just on today.
Where should i start. Ive been jelqing for a couple of weeks only.
Whats the best exercises to start with??

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Hi tyler go to the beginers section and read up. The normal starting point, is the jp 90 day beginer, which is a complete program with exercises ,sets,reps ,warmups etc.
https://www.pegym.com/forums/beginne...much-more.html

[tylerv01 Junior Member Find all posts View Profile Close tylerv01]

thanks alot
wish me luck...
what are my expectations you think??

[Jason - PE ! Senior Member Find all posts View Profile Close Jason - PE !]

Welcome and good luck

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

thanks alot
wish me luck...
what are my expectations you think??

Good luck.
A bigger dick.

[tylerv01 Junior Member Find all posts View Profile Close tylerv01]

Guys, what's edging??? Been reading it in a few threads. Just looking for the quickest gains