Hello there, 21-dutchy :-)

[Bjorn89 Senior Member Find all posts View Profile Close Bjorn89]

Hello all,


Well I guess it's time for me to introduce myself. I've been introduced to PE by longstretch( I don't think he's on these forums but on a other forum).

So I was wondering where to start, so much information to get a large pecker. I do have found my motivation though.

I want to fit in a toilet rol, and be around 7-8 i think im around 6ish now.

Would the linear newbie routine be a good way to start? Also i tried jelqing before but the skin around the top of my glans became very red and hurted, I guess I might did it too hard or should I continue when i have these pains?

[normalguy Senior Member Find all posts View Profile Close normalguy]

Hi Bjorn89,
A beginner routine is definitely what we all need at the beginning.
Be careful with jelqing at the beginning: it shouldn't hurt. I think most people will agree that if it hurts, it's not good at all.
Best luck

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

Hey mate, yeah the basic beginner routine is great, something like 10 min warmup, 10 min stretches and 10 min jelqs. JP's 90 day routine is also very highly regarded, i myself can vouch for it. Take it very easy at first, and you'll come to understand your dick a lot more, and the technique and intensity that suits you personally.

Pain is a no-no mate. I'd start out as light as possible, even too light, and take it from there. I'd imagine you were squeezing a bit too hard there, hence the pain and redness. Read the threads on PI's, and base your workouts around how your dick feels. All the best!

[Bjorn89 Senior Member Find all posts View Profile Close Bjorn89]

Thankyou for the warm welcome!

Where can I find JP90 routine? Yeah, I guess I'll let my dick rest a bit it still hurts slightly.

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Welcome Bjorn, It would be advisable to do some reading up before jumping in. Start with this link and read the attched links it has.

PEGym Forums - Announcements in Forum : Beginner's Forum