hello

[livinglife Junior Member Find all posts View Profile Close livinglife]

hi there.I would really like to gain like a inch or so on my lenght.Im trying to keep my goal realistic,we will see.My gf thinks im crazy for wating bigger but to me its thick so it looks short!hopefully you guys can give me some good pointers.Thanks

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

Welcome livinglife!

Simple really, read up as much as you can. Start JP's beginners routine. Ease your way into it & get to know the exercises.

[niagra Senior Member Find all posts View Profile Close niagra]

I hear you bud, before PE with a low EQ I was roughly 6.5 x 6 and it definately looks squatty. Especially when you've done nothing but eat cheeseburgers, drink cheap ass wine, and sit on your butt all day for 6 months.

Get your EQ rollin along and lose some weight if you need to. You can probably squeeze out a fair bit in length just from overall health / PE.

Good luck.

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Start out by studying all you can. Once you understand things better, you'll be more prepared for what to expect, you'll have better technique, and you'll probably experience more gains. 1" is very, very realistic. Lot of guys gain that during their first few months, but there are no guarantees. You'll also have to "Cement" your gains with a maintenance routine; if you stop cold turkey, some of your gains can disappear.

This the routine that vulcan is talking about:
https://www.pegym.com/forums/beginne...r-routine.html

Also be sure to read all of this:
PEGym Forums - Announcements in Forum : Beginner's Forum

[Johno Banned Find all posts View Profile Close Johno]

Good to see you guys working hard at it. You inspire me!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Welcome aboard livinglife!